Pumpkin Breakfast Cookies
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These pumpkin breakfast cookies are soft, cake-like, and filled with cozy pumpkin spice flavor. Made with oat flour, pumpkin and chocolate chips, they’re a healthy grab-and-go treat for fall mornings.

Healthy Pumpkin Breakfast Cookies
I’ve been making these pumpkin breakfast cookies for my kids for years, and even now that they’re teens, they still love them. They don’t even realize they’re healthy, just that they’re soft, chewy, and perfect for a quick breakfast, snack, or even an after-school treat in the fall.
The smell of pumpkin and warm spices fills the kitchen while they bake, making the whole house feel cozy. Made with oat flour, real pumpkin, and a touch of sweetness, they’re the kind of grab-and-go cookie everyone loves.
If you’re a pumpkin fan, try my pumpkin smoothie for busy mornings or pumpkin streusel bread for weekend baking.

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Ingredient Notes

Find the full recipe with printable directions.
- Oat flour: Gives these cookies their soft, chewy texture and wholesome flavor. You can buy it or make your own by blending rolled oats until finely ground.
- Baking powder + baking soda: Help the cookies rise slightly and stay light rather than dense.
- Cinnamon + pumpkin pie spice: Add that warm fall flavor and cozy aroma everyone loves.
- Salt: Balances the sweetness and enhances the pumpkin spice flavor.
- Pumpkin puree: Use 100% pure pumpkin, not pumpkin pie filling. It adds moisture and that classic fall taste.
- Brown sugar + maple syrup: The mix of the two adds richness and depth while keeping the cookies naturally sweetened.
- Vegetable oil: Keeps the texture soft and tender, melted coconut oil also works well here.
- Egg: Binds everything together and helps with structure. To make these vegan, you could use a flax egg instead.
- Vanilla extract: Adds a little warmth and rounds out the pumpkin flavor.
- Semi-sweet chocolate chips and chunks: A little chocolate makes these breakfast cookies feel special. Feel free to use dark chocolate chips instead!
How to Make Pumpkin Breakfast Cookies
In a large bowl, whisk together the oat flour, baking powder, baking soda, cinnamon, pumpkin pie spice, and salt. This helps remove any lumps and evenly disperse the leavening agents.
Make a small well in the center and add the pumpkin puree, maple syrup, brown sugar, oil, egg, and vanilla.


Mix until everything is combined, the batter will be thick.
Fold in the chocolate chips. You can also swap them for nuts or dried cranberries if you want to keep things lighter.


Use a medium cookie scoop to drop dough onto your prepared pan. Chill the dough while the oven preheats to 350°F, this helps the cookies keep their shape.
Bake for about 10 to 12 minutes, just until the tops are set and lightly golden. Let them cool on the pan for about 5–10 minutes, then move to a wire rack.


Recipe Tips
- Use pure pumpkin puree. Make sure you’re using 100% pumpkin, not pumpkin pie filling, which already has sugar and spices added.
- If using homemade oat flour: Sift it to ensure there are no large pieces that could make the cookies course or grainy.
- Don’t skip the chill time. Even just 10–15 minutes in the fridge helps the dough firm up so your pumpkin breakfast cookies keep their fluffy shape.
- Flatten slightly before baking. These cookies don’t spread much, so if you like a flatter look, press them down gently with a fork before baking.
- Press chocolate chunks on top. Right after baking, press two chocolate chunks onto each pumpkin breakfast cookie while they’re still warm. I love how it gives that melted, glossy look and makes them feel extra special.
- Add-ins. Try chopped pecans or dried cranberries for fun variations. Ground flaxseed will give them a nutritional boost!
Storage
Keep your pumpkin breakfast cookies in an airtight container at room temperature for up to 5 days. I like to line the container with parchment paper if I’m stacking them to keep them from sticking together.
For longer storage, freeze them for up to 2 months. Once they’re completely cool, wrap two or three cookies together in plastic wrap, then place the bundles in a freezer-safe bag or container. That way, you can grab a few whenever you need a quick breakfast or snack, just thaw at room temperature.

More Recipes to Try
Pumpkin Breakfast Cookies
Ingredients
- 1 cup oat flour , finely ground
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 3/4 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- 1/2 cup pumpkin puree
- 3 Tablespoons brown sugar
- 3 Tablespoons maple syrup
- 3 Tablespoons vegetable oil
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup semi-sweet chocolate chips
- chocolate chunks , optional
Instructions
- Prep. Line a baking sheet with parchment paper then set aside.
- Whisk dry ingredients. In a large bowl, whisk the oat flour, baking soda, baking powder, brown sugar, cinnamon, pumpkin pie spice and salt.
- Add wet ingredients. Make a well in the center of the dry ingredients and add pumpkin puree, vegetable oil, maple syrup, egg and vanilla.
- Combine. Use a rubber spatula to gently fold all ingredients together and combine until no flour patches are seen.
- Fold in chocolate chips. Fold in semi-sweet chocolate chips to the batter.
- Chill. Chill dough while oven preheats to 350°F. Chilling will help with scooping.
- Scoop. Use a medium cookie scoop to scoop and drop cookies unto prepared baking sheet.
- Bake. Bake for 10-12 minutes. I baked my first batch for 12 minutes and then additional batch for 11 minutes.
- Add chocolate chunks. Remove from oven, add two chocolate chunks on top then let cool on baking sheet for 5-10 minutes before removing to a wire rack to cool completely.
Notes
FAQs
Yes! Replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons warm water) and use dairy-free chocolate chips. They’ll still bake up soft and chewy.
Definitely. You can leave out the chocolate chips entirely or swap them for chopped nuts, raisins, or dried cranberries for a different flavor and texture.
No problem, just use the 1 teaspoon cinnamon plus a 1/2 teaspoon nutmeg, 1/8 teaspoon of ginger, and 1/8 teaspoon of cloves. It gives the same cozy fall flavor.
I wouldn’t recommend it. Rolled oats absorb moisture differently, and the ratios would need to be adjusted quite a bit. The recipe hasn’t been tested that way, so for best results, stick with finely ground oat flour.

