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Horizontal view of spinach apple smoothies in two glasses, garnished with a yellow straw in one.
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Spinach Green Apple Smoothie

This spinach and green apple smoothie is a wholesome start to the day or perfect for anytime you need an energy boost! It's packed full of nutrients like spinach, chopped green apples, mango and almond milk.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: spinach and green apple smoothie
Servings: 2
Author: Sarah Hayes

Equipment

Ingredients

  • 1 cup fresh spinach
  • 1 green apple , cored and chopped
  • 1/2 cup frozen mango chunks , heaping
  • 1 cup almond milk , I used unsweetened
  • 1/2 cup coconut water , or water
  • 1 Tablespoon ground flaxseed
  • 1-2 Tablespoons honey , adjust for sweetness
  • ice , handful

Instructions

  • Prep. Wash and dry spinach then core green apple, cut in half then chop into a few pieces.
  • Add spinach, apple, mango, almond milk, coconut water, ground flaxseed, honey and ice to a blender.
  • Blend, taste and adjust for sweetness then enjoy immediately.

Notes

  • Adjust sweetness to your desired taste. 
  • Add 1/2 frozen banana for a thicker texture. 
  • Optional smoothie boosters: Pinch of cinnamon, 1 Tablespoon fresh ginger, handful of fresh parsley, 1 Tablespoon lemon, or 1 Tablespoon yogurt.