A food blog with easy and homemade recipes.

Pebre Chileno Recipe

This popular Chilean food is perfect as a snack with bread, or to eat with your meals!
pebre chileno pinit

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READY FOR ANOTHER CHILEAN CLASSIC?

This pebre chileno recipe is something that is popular in Chile, where I grew up for part of my life. It’s a really flavorful appetizer, and has the perfect ingredients to satisfy your hunger. Here’s what I love about pebre:

  • It can be an appetizer, sauce, or condiment, depending on what purpose you give it.
  • Pebre is really healthy for you, and it has many ingredient variations!
  • Pairs perfectly with pretzels, crackers, tortillas, or to put on top of meat.
chilean food recipe

What I Love About Pebre Chileno

A little fact about me, I don’t really like onions. Okay, I actually hate them. But I still cook with them because my husband is obsessed. This recipe for pebre is most popular with onion, but you can make it without them. It’s still really tasty. I love pebre because every bite has seven different ingredients that are all powerful by themselves. So when you add them together, it’s like BAM! in your mouth. It’s like Ratatouille (the chef mouse movie).

This is a really popular Chilean food. So if you’re wondering what it’s like—culturally, to eat in Chile, this pebre recipe will definitely show you!

What’s In This Dish?

We have a really simple and delicious ingredient list for you.

  • Tomato
  • Onion (White or Red)
  • Bell Pepper (Green, Yellow, or Red)
  • Cilantro
  • Lemon
  • Salt
  • Olive Oil

Let’s Make It!

We’ll start by rinsing the tomato, cilantro, and pepper in cold water.

  • FUN FACT: did you know peppers are actually fruits? In the culinary world, they are considered vegetables, because vegetables are typically tougher, blander and mostly require cooking; whereas, fruits are softer, sweeter and are usually eaten raw. But in the botanical world, physiologically, peppers are classified as a fruit because fruits are the seed-bearing product that grow from the ovary of a flowering plant…peppers are a fruit!

After you rinse your fruits and veggie, go ahead and dice them into small pieces, including your onion. You can use red or white onion, whatever you prefer. My husband prefers white onions, because they have a ‘crisper’ and lighter flavor, whereas, reds are bolder.

pebre a la chileno

Put your onion, cilantro, pepper, and tomato into a bowl. Then squeeze an entire lemon in, toss in a pinch of salt, and a light drizzle of olive oil.

And that’s it! It literally takes 5-10 minutes to make this. In Chile, it’s most popular eating pebre with bread, but you can eat it with crackers, pretzels, tortillas, and even add it on top of your meats, and with other meals.

I hope you enjoy this classic, household Chilean recipe!

recipe for pebre chileno

Pebre Chileno Recipe

Prep Time 5 min Total Time 5 mins Servings: 12

Description

Pebre is one of my favorite recipes of chilean food. It's tasty, fresh, and has unique flavors that really satisfy that feeling of needing something enriching to eat. Some call pebre chileno an appetizer, some a sauce, or even a condiment. It's a really diverse dish with many uses. You could eat it only with bread, crackers, eat it with French fries, top your meat with it, and much more!

Ingredients

Instructions

  1. Rinse tomato, bell pepper, and cilantro in cold water. Finely dice them, and toss in a bowl.

  2. Chop and dice an onion, then add it in the bowl. Cut a fresh lemon, and squeeze it over ingredients.

    Use white onion for lighter taste, red for bolder.
  3. Toss a pinch of salt, and a light drizzle of olive oil. VOILA! Serve pebre with pretzels, crackers, or tortillas.

    Pebre chileno is also great to put on your meats, or as a condiment with other meals!
Nutrition Facts

Serving Size 1 spoon

Servings 12


Amount Per Serving
Calories 12
Calories from Fat 0.5
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Sodium 50mg3%
Potassium 2mg1%
Total Carbohydrate 1.8g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g2%

Vitamin A 3%
Vitamin C 15%
Vitamin B12 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This dish is a classic of where I grew up in Chile.

I'd love for you to try out this recipe and let me know what you think in the comments.

It's super quick to make, and your guests will love you! 😉

Keywords: Pebre chileno, chilean food, pebre a la chilena
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