Garlic Parmesan Asparagus
My husband says this is the best recipe for asparagus, so I had to make it and share it with you guys. It's garlic-y, has parmesan (because who doesn't love cheese), and pairs well with most main courses, like steak, chicken, pork, and Chilean salmon. This garlic parmesan asparagus recipe is super tasty, and simple to make with only five ingredients, and is a sure way to impress your guests!
- 40 Asparagus Spears
- 3 tablespoons Olive Oil
- 2 tablespoons Minced Garlic
- 1 teaspoon Adobo Seasoning
- 1/2 cup Parmesan Cheese
Pre-heat oven to 450°F. Line a pan with aluminum foil, and pour two tablespoons of olive oil into it, then spread evenly.
Cut off the base of the asparagus spears (about 1 inch), and throw the clippings away. Place the asparagus spears into pan.
Coat asparagus with minced garlic, and adobo seasoning.
Don't overdo the garlic and adobo. Add more or less to preference.Put asparagus in oven, and bake for 20-30 minutes.
For crunchier asparagus, bake for 20 minutes. For softer asparagus, bake for 30-35 minutes.Remove asparagus from oven, sprinkle parmesan cheese, then put in oven for another 5 minutes. VOILA!
Serving Size About 13 spears
Servings 3
- Amount Per Serving
- Calories 225
- % Daily Value *
- Total Fat 18.2g28%
- Saturated Fat 4.7g24%
- Cholesterol 13mg5%
- Sodium 720mg30%
- Total Carbohydrate 11g4%
- Dietary Fiber 6g24%
- Sugars 5g
- Protein 11g22%
- Vitamin A 3%
- Vitamin C 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
This dish pairs well with Chilean salmon baked in the oven.
I'd love for you to try out this recipe and let me know what you think in the comments.
Cooking asparagus in the oven never got easier! It's simple to make, delicious, and easy to impress your guests! 😉